close
lemon verbena

What is lemon verbena

Lemon verbena (Aloysia citrodora) also called lemon beebrush, Verbena grass Louise or Arabic tea 1, is an edible perennial flowering plant in the verbena family Verbenaceae, growing in late spring or early summer to 2–3 m high 2. The 8-cm-long, glossy, pointed leaves are slightly rough to the touch and emit a powerful scent reminiscent of lemon when bruised (hence the Latin specific epithet citrodora—lemon-scented) 3. Lemon verbena (Aloysia citrodora) is native to western South America and was brought to Europe by the Spanish and the Portuguese in the 17th century and cultivated for its oil 4. Lemon verbena extracts have strong anti-oxidant capacity due to polyphenols contained in it 5.

Sprays of tiny purple or white flowers appear . Lemon verbena is sensitive to cold, losing leaves at temperatures below 0 °C (32 °F), although the wood is hardy to −10 °C (14 °F). Due to its many culinary uses, lemon verbena is widely listed and marketed as a plant for the herb garden.

Lemon verbena leaves are used to add a lemon flavor to fish and poultry dishes, vegetable marinades, salad dressings, jams, puddings, Greek yogurt and beverages.

Figure 1. Lemon verbena

lemon verbena

Lemon verbena uses

In Morocco, Lemon verbena is cultivated for more than a century and has been used in folk medicine as herbal tea preparations, for its antispasmodic, digestive, stomachic, sedative, and antipyretic properties 6. The essential oil extracted from the dried Lemon verbena leaves is indicated for anxiety, stress, insomnia, some depressions, nervous fatigue, multiple sclerosis, psoriasis, tachycardia, rheumatism, enterocolitis, Crohn’s disease, anorexia, dyspepsia, intestinal parasites (amebiasis and amebic cysts), and prevention of asthma attacks 7. The broad range of biological activities of lemon verbena essential oils could be generally correlated to the chemical composition. It is well established that sesquiterpenoids and their derivatives are credited with many biological activities such as anti-inflammatory, antibacterial, antiasthmatic, and antifungal properties 8. Lemon verbena essential oil chemical composition: l,8-Cineole, geranial, 6-methyl-5-hepten-2-one, neral, limonene, β-caryophyllene, ar-curcumene, spathulenol 9.

Lemon verbena leaves, commonly used to make herbal teas and refreshing beverage, demonstrated antioxidant and anti-inflammatory properties 10. Lemon verbena leaves are also added to standard tea in place of actual lemon (as is common with Moroccan tea). Lemon verbena can also be used to make a sorbet.

The results of dextran sulfate sodium-induced colitis (experimental colitis in animals) in rats showed that, although the histological lesions and myeloperoxidase activity were not significantly improved, the herbal Lemon verbena (Aloysia citrodora) infusion increased colonic superoxide dismutase activity and decreased the levels of malondialdehyde 11. This rat study showed consumption of lemon verbena infusion offered some antioxidative protection during experimental colitis by stimulating superoxide dismutase activity and decreasing lipid peroxidation 12.

Several test tube and animal studies have shown lemon verbena leaves water-based extracts antioxidative and anti-inflammatory effects 13, 14, 15. Out of six human studies 16, 17, 18, 19, 20, 21, only one human pilot study was published investigating lemon verbena extract on the muscular damage biomarker, creatine kinase and liver biomarker related to oxidative stress 16. This study showed some effects on cytokines and oxidative stress markers in neutrophils, but no functional parameters like muscle strength or muscle soreness were assessed 16. This study 10 preliminary findings suggest that lemon verbena extract supplementation may reduce exercise-induced muscle damage compared to placebo. In addition, several studies 22, 23, 24 have revealed that moderate doses of dietary polyphenols diminish this exercise-induced oxidative stress and decrease inflammatory markers.

Lemon verbena has a long history of folk uses in treating colds, fever, insomnia, and anxiety 25. Also, Lemon verbena leaf is used in Persian folk medicine for memory improvement, antidizziness, as analgesic for neuralgic pain, sedative, antihysteria and for treating unilateral headache pain 26.

Table 1. Lemon verbena aromatic water constituents results from gas chromatography–mass spectrometry analysis

ComponentLemon verbena
1,8-Cineole3.82
Borneol4
Carveol (trans)0.77
Caryophyllene (trans)9.5
Caryophyllene oxide0.72
Geranial13.72
Limonene20.55
Methyl hexadecanoate7.95
Neral6.42
Nerol3.42
Nerolidol (trans)0.68
α-Pinene2.78
α-Terpineol6.3
Terpinene-4-ol5.1
Thymol4.87
[Source 26]

Table 2. Lemon verbena from Morocco essential oil chemical composition results from gas chromatography–mass spectrometry analysis

Peak numberComponentaRIb% Essential oil of Agadir% Essential oil of Beni Mellal
% Essential oil of Berkane
% Essential oil of Demnate
% Essential oil of Marrakech
1α-Pinene9090.230.390.170.210.2
2α-Thujene9270.090.140.080.090.08
3β-Pinene9640.140.140.090.120.09
4Sabinene9720.040.050.030.040.04
56-Methyl-5-hepten-2-one9870.030.020.020.020.02
6β-Myrcene9880.030.020.020.020.04
7α-Terpinene10170.120.10.080.080.09
8Paracymene10240.02
9Limonene10270.710.630.360.50.39
101,8-Cineole10311.971.441.661.411.97
11cis-β-Ocimene10370.020.020.020.01
12trans-β-Ocimene10450.040.030.050.030.05
13γ-Terpinene10540.330.130.150.180.14
14trans-Sabinene hydrate10960.290.140.170.170.13
156-Camphenol11100.080.040.050.060.05
16cis-Limonene oxide11170.160.10.140.130.22
17Campholene aldehyde11250.580.260.40.40.4
18trans-p-Mentha-2,8-dienol11270.180.170.160.10.12
19cis-p-Mentha-2,8-dien-1-ol11310.330.180.20.210.15
20trans-Verbenol11440.640.340.470.380.45
21cis-Verbenol11537.784.875.225.824.41
221,3,4-Trimethyl-3-cyclohexene-1-carboxaldehyde11710.70.630.590.530.62
23cis-p-Mentha-1(7),8-dien-2-ol11850.130.090.140.070.07
24Verbenyl ethyl ether11860.310.30.240.350.31
252-Carene11891.710,861.111.030.84
26Myrtenol11930.580.330.360.370.32
27trans-2-Caren-4-ol12220.530.290.430.330.42
28D-Carvone12230.270.220.260.190.34
29cis-Carveol12260.060.030.040.050.03
30Nerol12281.852.161.562.051.6
31Neral124210.027.238.578.186.37
32Piperitone12500.150.110.140.120.07
332,6,6-Trimethyl-1-cyclohexene-1-acetaldehyde12540.270.120.190.180.15
34Perillic aldehyde12570.030.030.020.030.04
35para-Cymen-7-ol12890.050.090.130.050.1
368,11,14-Eicosatrienoic acid. (Z.Z.Z)-12940.040.050.030.030.03
371-(1,3-Dimethyl-buta-1.3-dienyl)-3,7,7-trimethyl-2-oxa- bicyclo[3.2.0]hept-3-ene0.030.030.030.030.06
38trans-Carvyl acetate13420.070.070.070.080.04
39Eugenol13560.190.220.20.210.31
40Geranyl acetate13650.661.220.911.291.06
41α-Copaene13751.251.731.271.452.16
42Isoledene13773.484.463.894.194.04
437-Tetracyclo [6.2.1.0 (3.8)0(3.9)] Undecanol, 4,4,11,11-tetramethyl-0.10.170.120.140.13
44Di-epi-α-cedrene14120.670.960.670.820.68
45β-Caryophyllene14203.113.262.774.181.85
46ç-Elemene14332.33.042.772.992.93
47trans-α-Bergamotene14340.090.090.080.090.04
48Aromadendrene14400.060.050.060.10.05
49α-Humulen14530.60.490.590.610.2
50Alloaromadendrene14601.661.361.021.31
51Germacrene-D14800.280.390.290.360.31
52Ar-curcumene148311.4713.3811.2814.1511.3
53β-Guaiene14900.010.010.020.020.01
54Tricyclo[5.2.2.0(1.6)]undecan-3-ol, 2-methylene-6,8,8-trimethyl-14980.490.680.560.560.65
55α-Muurolene14990.040.04
56ç-Himachalene15050.340.60.470.460.64
57Calamenene15140.090.160.110.120.13
589-Isopropyl-1-methyl-2-methylene-5-oxatricyclo[5.4.0.0(3,8)]undecane15220.050.090.070.080.09
59γ-Cadinene15230.170.260.190.230.22
60ç-Cadinene15243.895.044.574.994.86
61β-Spathulenol157613.2710.1915.619.4213.42
62trans-Caryophyllene oxide158013.5213.2514.1413.2814.22
63Ledene oxide-(I)16311.752.962.412.253.01
648-Cedren-13-ol16570.020.030.010.05
65Alloaromadendrene oxide-(1)16723.064.264.373.794.35
66Alloaromadendrene oxide-(2)16780.280.50.40.40.79
67Eudesma-4,11-dien-2-ol16900.310.460.460.450.62
68trans-Nuciferol17272.313.12.63.13.86
69cis-Nuciferol17342.173.32.322.83.17
70Murolan-3,9(11)-diene-10-peroxy0.360.530.50.480.73
71Ledene oxide-(II)20620.350.450.470.450.57
72Tricyclo[5.2.2.0(1.6)]undecan-3-ol, 2-methylene-6,8,8-trimethyl-0.971.251.311.331.35

Notes: aCompounds are listed in order of their elution from a DB-5 column. bLinear retention index taken from NIST 08, National Institute of Standards and Technology, Mass Spectral Library (NIST/EPA/NIH). cEssential oil of Agadir. dEssential oil of Beni Mellal. eEssential oil of Berkane. fEssential oil of Demnate. gEssential oil of Marrakech.

[Source 1]

Molecules belonging to five biochemical families, namely, sesquiterpenes (Ar-curcumene 12.32%), terpene oxides (caryophyllene oxide 13.68%), sesquiterpenols (spathulenol 12.38%), monoterpene aldehydes (neral 8.07%), and monoterpenols (cis-verbenol 6.28%), constitute 53% of the essential oil’s major compounds (see Table 3).

Table 3. Major compounds of essential oil of lemon verbena analyzed by gas chromatography–mass spectrometry analysis

Molecules% Essential oil of Agadir% Essential oil of Beni Mellal% Essential oil of Berkane% Essential oil of Demnate% Essential oil of Marrakech
trans-Caryophyllene oxide13.5213.2514.1413.2814.22
β-Spathulenol13.2710.1915.619.4213.42
Ar-curcumene11.4713.3811.2814.1511.30
Neral10.027.238.578.186.37
cis-Verbenol7.785.225.82
[Source 1]

Packaging methods and storage duration affect essential oil content and composition of lemon verbena 27. In packaging this study 27 showed that the packaging of lemon verbena leaves with nitrogen preserved the highest essential oil content at the end of 8 months of storage. Although vacuum packed lemon verbena leaves preserved the highest amount of citral during storage, the highest amount of limonene and desired contents of citral and 1,8‐cineole were found in leaves packed with nitrogen 27.

References
  1. Oukerrou MA, Tilaoui M, Mouse HA, Leouifoudi I, Jaafari A, Zyad A. Chemical Composition and Cytotoxic and Antibacterial Activities of the Essential Oil of Aloysia citriodora Palau Grown in Morocco. Advances in Pharmacological Sciences. 2017;2017:7801924. doi:10.1155/2017/7801924 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5485486/
  2. Lemon verbena infusion consumption attenuates oxidative stress in dextran sulfate sodium-induced colitis in the rat. Lenoir L, Rossary A, Joubert-Zakeyh J, Vergnaud-Gauduchon J, Farges MC, Fraisse D, Texier O, Lamaison JL, Vasson MP, Felgines C. Dig Dis Sci. 2011 Dec; 56(12):3534-45. https://www.ncbi.nlm.nih.gov/pubmed/21688009/
  3. Harrison, Lorraine (2012). RHS Latin for gardeners. United Kingdom: Mitchell Beazley. p. 224. ISBN 9781845337315.
  4. Margaret Joan Roberts (2000). Margaret Roberts’ A–Z Herbs: Identifying Herbs, How to Grow Herbs, the Uses of Herbs. Struik. p. 51. ISBN 978-1-86872-499-4.
  5. Triantafillidis JK, Triantafyllidi A, Vagianos C, Papalois A. Favorable results from the use of herbal and plant products in inflammatory bowel disease: evidence from experimental animal studies. Annals of Gastroenterology : Quarterly Publication of the Hellenic Society of Gastroenterology. 2016;29(3):268-281. doi:10.20524/aog.2016.0059 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4923812/
  6. Oukerrou MA, Tilaoui M, Mouse HA, Leouifoudi I, Jaafari A, Zyad A. Chemical Composition and Cytotoxic and Antibacterial Activities of the Essential Oil of Aloysia citriodora Palau Grown in Morocco. Advances in Pharmacological Sciences. 2017;2017:7801924. doi:10.1155/2017/7801924. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5485486/
  7. El Hawary S., Yousif M., Abdel Motaal A., Abd-El Hameed L. Composition and bioactivities of the essential oil from Leaves of Lippia citriodora kunth cultivated in Egypt. Journal of Biologically Active Products from Nature. 2011;1(2):112–119. doi: 10.1080/22311866.2011.10719077
  8. Farnsworth N. R., Bingel A. S. Problems and prospects of discovering new drugs from higher plants by pharmacological screening. In: Wagner H., Wolff P., editors. New Natural Products and Plant Drugs with Pharmacological, Biological or Therapeutical Activity. Berlin, Germany: Springer; 1977. pp. 1–22. Proceedings in Life Sciences
  9. Gil A, Van Baren CM, Di Leo Lira PM, Bandoni AL. Identification of the genotype from the content and composition of the essential oil of lemon verbena (Aloysia citriodora Palau). J Agric Food Chem. 2007;55:8664–8669 https://www.ncbi.nlm.nih.gov/pubmed/17880159
  10. Buchwald-Werner S, Naka I, Wilhelm M, Schütz E, Schoen C, Reule C. Effects of lemon verbena extract (Recoverben®) supplementation on muscle strength and recovery after exhaustive exercise: a randomized, placebo-controlled trial. Journal of the International Society of Sports Nutrition. 2018;15:5. doi:10.1186/s12970-018-0208-0 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5781260/
  11. Lenoir L, Rossary A, Joubert-Zakeyh J, et al. Lemon verbena infusion consumption attenuates oxidative stress in dextran sulfate sodium-induced colitis in the rat. Dig Dis Sci. 2011;56:3534–3545 https://www.ncbi.nlm.nih.gov/pubmed/21688009
  12. Lenoir L, Rossary A, Joubert-Zakeyh J, et al. Lemon verbena infusion consumption attenuates oxidative stress in dextran sulfate sodium-induced colitis in the rat. Dig Dis Sci. 2011;56:3534–3545 https://link.springer.com/article/10.1007%2Fs10620-011-1784-x
  13. Felgines C, Fraisse D, Besson C, Vasson MP, Texier O. Bioavailability of lemon verbena (Aloysia Triphylla) polyphenols in rats: impact of colonic inflammation. Br J Nutr. 2014;111:1773–1781. doi: 10.1017/S0007114514000026 https://www.ncbi.nlm.nih.gov/pubmed/24513110
  14. Portmann E, Nigro MM, Reides CG, Llesuy S, Ricco RA, Wagner ML, et al. Aqueous extracts of Lippia Turbinata and Aloysia Citriodora (Verbenaceae): assessment of antioxidant capacity and DNA damage. Int J Toxicol. 2012;31:192–202. doi: 10.1177/1091581812436726 https://www.ncbi.nlm.nih.gov/pubmed/22427199
  15. Choupani M, Arabshahi S, Alami M. Antioxidant properties of various solvent extracts of lemon verbena (Lippia Citriodora) leaves. Int J Adv Biol Biomed Res. 2014;2
  16. Funes L, Carrera-Quintanar L, Cerdan-Calero M, Ferrer MD, Drobnic F, Pons A, et al. Effect of lemon verbena supplementation on muscular damage markers, proinflammatory cytokines release and neutrophils’ oxidative stress in chronic exercise. Eur J Appl Physiol. 2011;111:695–705. doi: 10.1007/s00421-010-1684-3 https://www.ncbi.nlm.nih.gov/pubmed/20967458
  17. Mauriz E, Vallejo D, Tunon MJ, Rodriguez-Lopez JM, Rodriguez-Perez R, Sanz-Gomez J, et al. Effects of dietary supplementation with lemon verbena extracts on serum inflammatory markers of multiple sclerosis patients. Nutr Hosp. 2014;31:764–771 https://www.ncbi.nlm.nih.gov/pubmed/25617561
  18. Carrera-Quintanar L, Funes L, Vicente-Salar N, Blasco-Lafarga C, Pons A, Micol V, et al. Effect of polyphenol supplements on redox status of blood cells: a randomized controlled exercise training trial. Eur J Nutr. 2015;54:1081–1093. doi: 10.1007/s00394-014-0785-x https://www.ncbi.nlm.nih.gov/pubmed/25326831
  19. Caturla N, Funes L, Perez-Fons L, Micol V. A randomized, double-blinded, placebo-controlled study of the effect of a combination of lemon verbena extract and fish oil omega-3 fatty acid on joint management. J Altern Complement Med. 2011;17:1051–1063. doi: 10.1089/acm.2010.0410 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3221510/
  20. Mestre-Alfaro A, Ferrer MD, Sureda A, Tauler P, Martinez E, Bibiloni MM, et al. Phytoestrogens enhance antioxidant enzymes after swimming exercise and modulate sex hormone plasma levels in female swimmers. Eur J Appl Physiol. 2011;111:2281–2294. doi: 10.1007/s00421-011-1862-y https://www.ncbi.nlm.nih.gov/pubmed/21331628
  21. Carrera-Quintanar L, Funes L, Viudes E, Tur J, Micol V, Roche E, et al. Antioxidant effect of lemon verbena extracts in lymphocytes of university students performing aerobic training program. Scand J Med Sci Sports. 2012;22:454–461. doi: 10.1111/j.1600-0838.2010.01244.x https://www.ncbi.nlm.nih.gov/pubmed/21083769
  22. Panza VSP. Wazlawik E. Ricardo Schutz G, et al. Consumption of green tea favorably affects oxidative stress markers in weight-trained men. Nutrition. 2008;24:433–442 https://www.ncbi.nlm.nih.gov/pubmed/18337059
  23. Nieman DC. Henson DA. Davis JM, et al. Quercetin’s influence on exercise-induced changes in plasma cytokines and muscle and leukocyte cytokine mRNA. J Appl Physiol. 2007;103:1728–1735 https://www.physiology.org/doi/pdf/10.1152/japplphysiol.00707.2007
  24. Morillas-Ruiz JM. Villegas García JA. López FJ, et al. Effects of polyphenolic antioxidants on exercise-induced oxidative stress. Clin Nutr. 2006;25:444–453 https://www.ncbi.nlm.nih.gov/pubmed/16426710
  25. Carnat A., Carnat A., Fraisse D., & Lamaison J. (1999). The aromatic and polyphenolic composition of lemon verbena tea. Fitoterapia, 70, 44–49.
  26. Hamedi A, Pasdaran A, Zebarjad Z, Moein M. A Survey on Chemical Constituents and Indications of Aromatic Waters Soft Drinks (Hydrosols) Used in Persian Nutrition Culture and Folk Medicine for Neurological Disorders and Mental Health. Journal of Evidence-based Complementary & Alternative Medicine. 2017;22(4):744-752. doi:10.1177/2156587217714145 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871290/
  27. Ebadi M, Sefidkon F, Azizi M, Ahmadi N. Packaging methods and storage duration affect essential oil content and composition of lemon verbena (Lippia citriodora Kunth.). Food Science & Nutrition. 2017;5(3):588-595. doi:10.1002/fsn3.434. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5448364
Health Jade Team

The author Health Jade Team

Health Jade